The Surprising Link Between Pet Ownership and Heart Health

 Pets can bring joy and companionship to our lives, but did you know that they may also have health benefits, including potentially improving heart health? Here's a closer look at the surprising link between pet ownership and heart health:



One study found that dog owners had a 24% lower risk of death due to any cause, and a 31% lower risk of death due to cardiovascular disease, compared to those who did not own dogs. This could be due to the fact that dog owners tend to have more physical activity, as they need to walk and care for their pets. This increased physical activity can help improve heart health by lowering blood pressure, improving cholesterol levels, and reducing the risk of heart disease.




Other research has found that pets may have a positive effect on mental health, which can in turn have a positive impact on heart health. For example, interacting with a pet can help reduce stress and anxiety, which are known risk factors for heart disease. Pets can also provide social support, which has been linked to better overall health and a lower risk of heart disease.


It's worth noting that these findings are observational and do not necessarily prove cause and effect. However, the evidence does suggest that pet ownership may be associated with better heart health. If you're considering getting a pet, it's important to consider the responsibilities and commitments involved in pet ownership. Make sure you have the time, resources, and lifestyle that is suitable for a pet, and choose a pet that is well-suited to your needs and lifestyle. But if you're able to provide a loving home for a furry friend, the potential heart health benefits may be an added bonus.

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